• 05 MAR 14
    • 0
    Why there may be more to your back pain

    Why there may be more to your back pain

    Reports suggest that 85 per cent of the working population will suffer from back pain at least once in their lifetime. For most individuals, these complaints will resolve within a few weeks with or without care. However, there are some cases of back pain that persist well beyond their natural history and may be complicated

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    • 05 MAR 14
    • 0
    5 Techniques to Help with Physical Pain

    5 Techniques to Help with Physical Pain

    Preliminaries It always helps to begin with conscious breathing in which you pay attention to the physical sensation of the breath as it goes in and out of your body. Find a comfortable position—sitting or lying down—and begin to breathe mindfully. Do a quick scan of your body from head to toe. If you feel any muscles

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    • 04 MAR 14
    • 0
    6 Overlooked Remedies for Lower Back Pain Relief

    6 Overlooked Remedies for Lower Back Pain Relief

    If you’re one of the millions of people who suffer from lower back pain, you know that there is often not one surefire treatment that cures the pain. The truth is that managing back pain is often a process of trial and error and you will likely have to try several options to see what

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    • 04 MAR 14
    • 0
    How to Recognize Neuropathy Pain

    How to Recognize Neuropathy Pain

    Nerve pain, or neuropathy, is one of the most common causes of chronic pain. We know chronic pain can lead to depression and have devastating effects on people’s family and social lives and careers. Understanding the source of your pain is the first step to finding a solution. Neuropathy is pain that results from damage

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